What is high oleic sunflower oil?

High oleic sunflower oil is a type of oil extracted from sunflower seeds that contains a higher percentage of oleic acid compared to regular sunflower oil. Oleic acid is a monounsaturated fatty acid that is known to have various health benefits, including reducing inflammation and improving heart health.

High oleic sunflower oil is also prized for its high smoke point, making it a popular choice for cooking at high temperatures such as frying and sautéing. This oil has a mild flavor, light texture, and a longer shelf life compared to other cooking oils.

In addition to its culinary uses, high oleic sunflower oil is also used in the production of various products such as cosmetics, soaps, and skincare products due to its moisturizing properties.

Overall, high oleic sunflower oil is a versatile and healthy cooking oil that is preferred by many consumers for its nutritional benefits and cooking properties.